Showing posts with label coffee. Show all posts
Showing posts with label coffee. Show all posts

Sunday, July 31, 2016

Tea, Coffee, Soda...What Do YOU Drink During the Day?

If you are anything like me, you spend at least part of your day sitting in a chair behind a desk.

Although I do not drink coffee first thing in the morning like most of the world, by two o'clock in the afternoon my body is crying for caffeine.



For me this caffeine fix comes in the form of tea. I feel there is something magical even in the ritual of the brew.


My fave is black tea, although I know plenty that drink green, white, or herbal tea these days.

I love chai, but I seem to favor it in the winter, and I prefer iced tea in the summer.


My jolt of choice used to be Coke, but after realizing it had far too many calories, and was possibly causing me to gain some weight, I dropped soda altogether, and hopped on the tea wagon.

The most consumed drinks worldwide are:

1. Coffee
2. Tea
3. Orange juice (this surprised me)
4. Beer
5. Coca Cola
6. Wine
7. Vodka
8. Energy drinks

Where is water?

I know many sit at a desk for work, to color, to write the next bestseller on the New York Times list, or even pay bills--and I am curious--what do you drink during the day? If you have any tea faves I'd LOVE to know.

xo


Sunday, August 23, 2015

You Love 'Em But You Need a Break!

We love our kids.

We love 'em when they are tiny and helpless and rely on us for everything. Then they get a bit bigger and we think we are going to get a bit more time to ourselves because someone said that kids can "play on their own" more as they get older. Their attention spans expand and they can entertain themselves.

Well--no.

When they start to talk and that brain fires left, right and sideways with all the rapid growing they are doing, their favorite thing to say will be MOM.

Or Ma, Momma, Mommy, or Mum.

The first time you hear Mama out of those teeny bow lips will be one of the most memorable days in your life. 


Fast forward a year. 

They will use it hundreds of times a day.

And it will still be wonderful to be a mom. But there will also be times you want to pull your hair out of your head. 

You are the first person that means everything to them--but that does not mean that you should let yourself go insane.

You will feel like no one can care for your child as well as you can--and you are right. No one will have that incredible connection. And that is FINE. 

They need to get out in the world a bit, experience new things, and have some fun--just like you do. 


It does not have to be every day, but often enough that you have something to look forward to every week. Get a manicure--or get together with a friend and give each other mani/pedis. Stop at Starbucks on the way home for a treat, and have a probably much needed free girlfriend therapy session. Or simply go somewhere and read--ALONE.

It does not really matter what you do, as long as you fill your tank when the fuel gets low.

They tell you on a plane if (GOD FORBID) the oxygen masks fall that you should take care of yourself before any children.

It's the same thing--you are no good for anyone--including yourself--if you have nothing to give.

So go out and fill your tank. Have some fun. Then spread that sunshine around.

Come back on Wednesday--I will have a craft for the kids for these last few days of summer.

XO