If you are anything like me, you spend at least part of your day sitting in a chair behind a desk. Although I do not drink coffee first th...

This has been a glorious November.  For the first time in many years it feels like we are having a fall. The leaves stayed green and on th...

I was talking with a friend the other day and realized she apologized endlessly during our conversation. She was sorry for being mad at some...

We are given free reign in this country to be whatever we want. We are told from the time we are born that our choices are endless, and we c...